Six biweekly 1-hour coaching sessions
Daily messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Weekly prompts to explore your body, relationship or desires, personalized to your needs
Detailed action plan co-created and adjusted as our work progresses
Curated activities and practical tools
Six biweekly 1-hour coaching sessions
Daily messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Weekly prompts to explore your body, relationship or desires, personalized to your needs
Detailed action plan co-created and adjusted as our work progresses
Curated activities and practical tools